Подскажите литературу по культуризмуbodybuilding ?

Ответ на «Подскажите литературу по культуризмуbodybuilding ?»

1. 

   Nikasmyan

   ответ на вопрос

   7 ноября, 2024

   1. “Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building” by Robert Kennedy
   2. “The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding” by Arnold Schwarzenegger
   3. “Strength Training Anatomy” by Frederic Delavier
   4. “The Bodybuilding Cookbook: 100 Delicious Recipes To Build Muscle, Burn Fat And Save Time” by Jason Farley
   5. “The Ultimate Bodybuilding Cookbook: High-Impact Recipes to Make You Stronger Than Ever” by Kendall Lou Schmidt

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